by Dr. Kate Price | Emotional Intelligence, Neuroplasticity, Psychology, Stress
Share this article:How Free-writing Accesses Your Inner Thoughts What is Freewriting? Freewriting is essentially writing what is on your mind. But, it is doing it without thinking it through or stifling your first thoughts. There is no analysis, it is just putting it...
by Dr. Kate Price | Neuroplasticity
Share this article:Our emotions reflect our biology. This is an important fact that we tend to forget when dealing with stressful situations. Emotions are simply the end result of our neurons firing, and activating neurotransmitters to create connections between our...
by Dr. Kate Price | Neuroplasticity
Share this article:Simon is crumbling under the pressure. He is aware of this but doesn’t know how to pull himself out of the burdens that are on him. As CEO in a time of change for the organization he is responsible for every aspect of the business. Having just...
by Dr. Kate Price | Neuroplasticity
Share this article:It can be very lonely at the top. The major decisions lie with you. They are your responsibility, and your choices. It’s confusing. Overwhelming. The responsibility lies solely with you and it can feel like a huge weight. You feel the pressure of...
by Dr. Kate Price | Neuroplasticity
Share this article:Self-awareness is one of the hallmarks of a great leader. It demonstrates a capacity to honestly evaluate your own actions beliefs and impact on others. But self-awareness eludes most people. Our understanding of ourselves and our worlds are...
by Dr. Kate Price | Neuroplasticity
Share this article:You are in your office. It is 7pm and you are getting ready to leave, already running late for dinner with your family. The CEO pokes his head through the door to let you know he has arranged an early meeting before work tomorrow morning to discuss...
by Dr. Kate Price | Neuroplasticity
Share this article:I’ve heard this a few times recently, from various people in business and leadership. Once even from a PhD scientist who was leading a company! There is a view that PhD scientists are academics. Stuck in the world of the mind. Used to working in...
by Dr. Kate Price | Neuroplasticity
Share this article:Imagine you are sitting at your desk. Your computer is in front of you, wobbling slightly as it sits on top of the papers you were working on earlier. To your left is your planner, balancing on your notebook and behind which is a stack of somewhat...
by Dr. Kate Price | Neuroplasticity
Share this article: “I’m not stressed!” says John the CEO, after snapping at his kids. Watching a CEO friend of mine, John, snap at one of his kids recently I said “you seem really stressed”. I knew from our conversations that he was worried...
by Dr. Kate Price | Neuroplasticity
Share this article:The process of choosing a coach is a difficult one. Understanding the differences in the ways people work, the experience they have and the manner in which they will approach your problem is vital to making a choice that suits you and your unique...
